Hello and happy Wednesday, Everyone! As part of my ongoing Wellness Wednesdays series, I am trying (and learning about) new things relating to overall health and wellness. Today I want to chat about digestive health. More specifically, I want to introduce you to Advanced Probiotics, by Number One Nutrition, which aims to support your health.
“Being healthy and happy about your body is a matter of choice.”
So, what exactly are probiotics?! They are the good bacteria who perform are pretty important to our immune, metabolic, and digestive systems. More specifically, they produce the enzymes that break down what we eat during the day, regulate vitamins intake, and convert sugars to the essential nutrients that our bodies need. Here’s a little known (or maybe it’s widely known to everyone but me) fact: Our GI is home to 80% of our immune system. 80%, folks, 80%…woah, right?! There are a number of ways that taking a probiotic supplement can help promote overall health.
- Improve your digestive health
- Balance your intestinal flora
- Improve your mood (praise you 8lb, 6oz baby Jesus)
- Break down allergy causing proteins
- Accelerate fat loss
I started noticing a significant amount of bloat after gluten heavy meals after the birth of my daughter three years ago and even though it’s not a major issue that impacts my day to day life, nobody wants to be bloated (am I right or am I right?!). Since starting the daily probiotics, I’ve noticed less bloat when I eat gluten (more garlic bread for me! SCORE! Just kidding….but not really).
If you’re interested in exploring how probiotics can help promote your health, I encourage you to check out Number One Nutrition online. Their Advanced Probiotics can be purchased anytime on Amazon.
Tell me, what are you doing this Wednesday for your health?!
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.